The way machines need fuel to keep going, our bodies function the same way. Except, we obviously can’t consume...

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The topic about including protein bars in our daily diet is quite a common one. Here are a few...

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Every time a holiday is planned among a group of friends, it so happens that, a month or two...

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Haan, haan, all of us have heard the drivel of the ad on TV, delivered by a man mixing...

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Take a look at all these foods and the ingredients that scream immunity This coronavirus gave birth to many...

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Protein is something that’s extremely important for one’s physical development. Especially if we’re talking about people who want to...

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“Drink that kadha, have enough protein, be a rock-chick Radha, and conquer the world like a queen” Have you...

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Protein bars are becoming popular health foods. They are healthy, convenient, nutritious and tasty. However, there are multiple nutrition...

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Jumping rope is a fun activity, which requires minimal investment in terms of equipment and time and yet a...

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Soy, the once famous superfood, has been around for ages. However, a few damaging reports and studies about it...

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Scared to know about diabetes, heart attacks, cancers on the rise? Worried you might be struck too? Well, 1...

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If protein were a real person, it would have conquered the internet today! Why, you ask? Mainly ‘cause there...

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